Top 4 No-Bake Energy Bites To Reach Those Health Goals

Energy bites are the perfect way to curb that sweet craving while giving your body a boost of energy and allowing you to finish out your morning, afternoon, or evening strong! Filled with good-for-you ingredients, there is no need to feel guilty after enjoying them. Now, let’s dive into these recipes!  

Base Mix 

One thing all good energy bits have in common is a high-quality rolled oat. These are the carbohydrates that give your body a boost of energy.  

Add 1 ¼ cups of rolled oats to a large mixing bowl. Next, you’ll want to add some super mixings such as flax, chia, or hemp seeds. You’ll only need about 2 tablespoons of these to get all their amazing benefits.  

Next, choose your favorite nut butter. You can always use the classic peanut butter, but feel free to switch it up! Add ½ cup of nut butter to the mixing bowl, followed by a splash of vanilla extract, a pinch of salt, and either ⅓ cup of honey or real maple syrup.  

Now that you have the base of your energy bites let’s talk about mix-ins!  

Chocolate Chip: 

Who doesn’t love a good classic? If you want to keep your energy bites simple, add ½ cups of semi-sweet or dark chocolate chips. This adds a bit of sweetness and perfectly resembles a soft baked chocolate chip cookie without the added sugars.    

White Chocolate And Cranberry:

White chocolate is absolutely delicious in these energy bites. Be sure to swap the peanut butter for almond butter—it just takes these to the next level! Add about ¼ cup (maybe a bit extra, we won’t tell) white chocolate chips, followed by ⅓ cup of dried cranberries.  

Almond Joy:

These taste just like a delicious chocolate candy bar. All you need to do is replace the peanut butter with almond butter and half of the rolled oats with unsweetened shaved coconut. Add ¼ cup of chocolate chips and ¼ cup of chopped almonds.  

Double Chocolate: 

If you’re a chocolate lover, you’ll enjoy these chocolaty energy bites. Use the above base mix, but add ½ cups of dark chocolate chips and two tablespoons of 100% cocoa. These will fix that sweet craving while adding other beneficial nutrients to your diet.  

Wrapping Up 4 Delicious No-Bake Energy Bites  

With these energy bites, you have the perfect sweet, guilt-free snack to help you achieve your health goals! See you later, candy bars—a new sweet treat has taken over!